The Comprehensive Guide to the Benefits of Potassium

The Comprehensive Guide to the Benefits of Potassium

GP and Sleep Specialist at purplehazecbd.co.uk
GP and Sleep Specialist – University of Tartu, MS

I presently work as a GP in London. Using the acquired academic and professional experience, I advise patients with various complaints about mental health – depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.

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Charlotte Cremers

Introduction Potassium is an essential mineral and electrolyte that plays a crucial role in maintaining the proper functioning of the human body. It is often overlooked, yet it is vital for various physiological processes. In this comprehensive guide, we will explore the numerous benefits of potassium, its dietary sources, recommended daily intake, and potential risks

Benefits of Mucuna Pruriens Nootropics

Benefits of Mucuna Pruriens Nootropics

Health and Wellness and Relationships Psychologist, Freelance writer at purplehazecbd.co.uk
BSc Psychology, The University of Manchester

Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy.
Kristina Shafarenko
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Introduction Nootropics, often referred to as “smart drugs” or cognitive enhancers, have gained significant attention for their potential to enhance cognitive function, memory, and overall mental performance. Among the multitude of nootropics available, Mucuna Pruriens, a tropical legume plant native to Africa and Asia, has emerged as an intriguing natural substance with cognitive-enhancing properties. In

Benefits of Maritime Pine Bark Extract Nootropics

Benefits of Maritime Pine Bark Extract Nootropics

Psychologist, Freelance writer and Commercial Adviser at purplehazecbd.co.uk
BSc Psychology, University of Birmingham, MSc Clinical Dermatology, University of Hertfordshire

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she’s not trying out new skincare products, you’ll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
Anastasia Filipenko

Introduction Nootropics, often referred to as “smart drugs” or cognitive enhancers, have gained increasing attention for their potential to enhance cognitive function, memory, and overall mental clarity. Among the multitude of nootropics available, Maritime Pine Bark Extract, derived from the bark of the Maritime Pine (Pinus pinaster), has emerged as a natural compound with cognitive-enhancing

Benefits of Coleus barbatus Nootropics

Benefits of Coleus barbatus Nootropics

GP and Sex & Relationship Adviser at purplehazecbd.co.uk
GP and Sex & Relationship Adviser – Durham University, MS

Crystal is a qualified doctor and a sex and relationships adviser at Dimepiece LA. In her spare time, she enjoys nature and is a budding tennis enthusiast. Crystal is involved with several governmental and educational initiatives aimed at increasing awareness about sexual health and making free advice more accessible to everyone.

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Crystal Kadir

Introduction Nootropics, often referred to as “smart drugs” or cognitive enhancers, have gained significant attention for their potential to improve cognitive function, memory, and overall mental performance. Among the diverse array of nootropics, Coleus barbatus, a plant native to India, has gained recognition for its cognitive-enhancing properties. In this comprehensive guide, we will delve into

The Comprehensive Guide to the Benefits of Ashoka Supplements

The Comprehensive Guide to the Benefits of Ashoka Supplements

Sex Blogger & Relationship Advisor at purplehazecbd.co.uk
For the past years, Tatyana has worked as a sex blogger and a relationship advisor. She has been featured in magazines such as Cosmopolitan, Teen Vogue. Vice, Tatler, Vanity Fair, and many others. Since 2016, Tatyana has focused on sexology, attended various training courses, participated in international conferences and congresses. “I wish people would address sexual issues in a timely manner! Forget shyness, prejudice and feel free to see a sex doctor for help or advice!” Tanya enjoys pursuing her flare for creativity through modelling, graffiti art, astronomy, and technology.

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Tatyana Dyachenko

Introduction In recent years, there has been an increased interest in traditional medicine and natural remedies. One such remedy gaining popularity is the Ashoka supplement. Derived from the bark of the Ashoka tree (Saraca indica), this herbal supplement offers a wide range of potential health benefits. In this comprehensive guide, we will delve into the

The Benefits of Barberry Supplements

The Benefits of Barberry Supplements

Psychologist, Freelance writer and Commercial Adviser at purplehazecbd.co.uk
BSc Psychology, University of Birmingham, MSc Clinical Dermatology, University of Hertfordshire

Anastasia Filipenko is a health and wellness psychologist, dermatolist and a freelance writer. She frequently covers beauty and skincare, food trends and nutrition, health and fitness and relationships. When she’s not trying out new skincare products, you’ll find her taking a cycling class, doing yoga, reading in the park, or trying a new recipe.
Anastasia Filipenko

Barberry, scientifically known as Berberis vulgaris, is a thorny shrub that belongs to the Berberidaceae family. It has been used for centuries in traditional medicine due to its various health benefits. Barberry is native to Europe, North Africa, and Western Asia. It contains a compound called berberine, which is responsible for many of its medicinal

Unveiling the Powerful Benefits of Bala Supplements

Unveiling the Powerful Benefits of Bala Supplements

Sex Blogger & Relationship Advisor at purplehazecbd.co.uk
For the past years, Tatyana has worked as a sex blogger and a relationship advisor. She has been featured in magazines such as Cosmopolitan, Teen Vogue. Vice, Tatler, Vanity Fair, and many others. Since 2016, Tatyana has focused on sexology, attended various training courses, participated in international conferences and congresses. “I wish people would address sexual issues in a timely manner! Forget shyness, prejudice and feel free to see a sex doctor for help or advice!” Tanya enjoys pursuing her flare for creativity through modelling, graffiti art, astronomy, and technology.

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Tatyana Dyachenko

Introduction In recent years, the health and wellness industry has witnessed a surge in the popularity of various natural supplements. One such supplement that has gained significant attention is Bala. Derived from the plant Sida cordifolia, Bala supplements offer a wide array of potential benefits for overall well-being. From enhancing physical performance to supporting weight

The Comprehensive Guide to the Benefits of Astragalus Supplements

The Comprehensive Guide to the Benefits of Astragalus Supplements

Nutritionist, Registered Dietitian at purplehazecbd.co.uk
Nutritionist, Registered Dietitian – Bluffton University, MS

In today’s world, people’s eating and exercise patterns have changed, and it is often lifestyle that is the cause of many diet-related illnesses. I believe that each of us is unique – what works for one does not help another. What is more, it can even be harmful. I am interested in food psychology, which studies a person’s relationship with their body and food, explains our choices and desires for specific products, the difficulty of maintaining optimal body weight, as well as the influence of various internal and external factors on appetite.
Nataly Komova

Introduction Astragalus, scientifically known as Astragalus membranaceus, is a popular herb used in traditional Chinese medicine for centuries. It is primarily derived from the roots of the astragalus plant and has gained significant attention in recent years for its potential health benefits. Astragalus supplements have been widely used to support overall well-being and enhance immune

Comprehensive Guide to the Benefits of Barrenwort Supplement

Comprehensive Guide to the Benefits of Barrenwort Supplements

Doctor and a Freelance Writer at purplehazecbd.co.uk
Medicine, Queen Mary University of London

Monika Wassermann is a doctor and a freelance writer based in the UK who lives with her cat Buddy. She writes across several verticals, including life, health, sex and love, relationships and fitness. Her three great loves are Victorian novels, Lebanese cuisine, and vintage markets. When she’s not writing, you can find her trying to meditate more, weightlifting, or wandering around in town.

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Monika Wasserman
Latest posts by Monika Wasserman (see all)

Introduction Barrenwort, also known as Epimedium, is a traditional Chinese herb that has been used for centuries for its various health benefits. In recent years, barrenwort supplements have gained popularity in the wellness industry due to their potential to enhance overall well-being. This comprehensive guide aims to explore the benefits of barrenwort supplements, discussing the

Guayusa Benefits, Side Effects, and More

Guayusa: Benefits, Side Effects, and More

Freelance Writer and a Sex and Relationships Adviser at purplehazecbd.co.uk
Psychology, Philosophy and Linguistics (MSci) – University of Oxford

Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.

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Barbara Santini

Introduction: Guayusa, scientifically known as Ilex guayusa, is an evergreen tree native to the Amazon rainforest in South America. It has a long history of traditional use among indigenous communities for its stimulant properties and potential health benefits. In recent years, guayusa has gained attention as a natural energy-boosting beverage and dietary supplement. In this