Kristina Shafarenko is a relationship and health and wellness psychologist and a part-time freelance lifestyle writer covering health and fitness, sex, sexual wellness, and relationships. When she’s not writing, you can find her planning her next getaway, taste-testing every coffee spot in sight, and lounging at home with her cat, Buddy.
- The Comprehensive Guide to the Benefits of Vitamin B7 (Biotin) - October 16, 2023
- Benefits of Mucuna Pruriens Nootropics - October 13, 2023
Introduction Nootropics, often referred to as “smart drugs” or cognitive enhancers, have gained significant attention for their potential to enhance cognitive function, memory, and overall mental performance. Among the multitude of nootropics available, Mucuna Pruriens, a tropical legume plant native to Africa and Asia, has emerged as an intriguing natural substance with cognitive-enhancing properties. In…