Guayusa Benefits, Side Effects, and More

Guayusa: Benefits, Side Effects, and More

Freelance Writer and a Sex and Relationships Adviser at
Psychology, Philosophy and Linguistics (MSci) – University of Oxford

Barbara is a freelance writer and a sex and relationships adviser at Dimepiece LA and Peaches and Screams. Barbara is involved in various educational initiatives aimed at making sex advice more accessible to everyone and breaking stigmas around sex across various cultural communities. In her spare time, Barbara enjoys trawling through vintage markets in Brick Lane, exploring new places, painting and reading.

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Barbara Santini

Introduction: Guayusa, scientifically known as Ilex guayusa, is an evergreen tree native to the Amazon rainforest in South America. It has a long history of traditional use among indigenous communities for its stimulant properties and potential health benefits. In recent years, guayusa has gained attention as a natural energy-boosting beverage and dietary supplement. In this