I presently work as a GP in London. Using the acquired academic and professional experience, I advise patients with various complaints about mental health – depressed mood, nervousness, lack of energy and interest, sleep disorders, panic attacks, obsessive thoughts and anxieties, difficulty concentrating, and stress. In my free time, I love to paint and go on long walks on the beach. One of my latest obsessions is sudoku – a wonderful activity to calm an unease mind.
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introduction Functional mushrooms have garnered increasing attention in recent years due to their potential health benefits. Among these, Tremella fuciformis, commonly known as the Snow Mushroom, has emerged as a remarkable player in the world of functional mushrooms. With a rich history in traditional Chinese medicine and an expanding body of scientific research, Tremella mushrooms…