Vitamin B12, Capsule,Cobalamin, Illustration 3d

The Comprehensive Guide to the Benefits of Vitamin B12

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For the past years, Tatyana has worked as a sex blogger and a relationship advisor. She has been featured in magazines such as Cosmopolitan, Teen Vogue. Vice, Tatler, Vanity Fair, and many others. Since 2016, Tatyana has focused on sexology, attended various training courses, participated in international conferences and congresses. “I wish people would address sexual issues in a timely manner! Forget shyness, prejudice and feel free to see a sex doctor for help or advice!” Tanya enjoys pursuing her flare for creativity through modelling, graffiti art, astronomy, and technology.

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Tatyana Dyachenko

Introduction Vitamin B12, also known as cobalamin, is a water-soluble vitamin that plays a vital role in various physiological processes in the human body. It is one of the eight B vitamins and is essential for the proper functioning of the brain, nerves, and the production of red blood cells. In this comprehensive guide, we